Weekly Weighin

I have to get back on track...wow! So my goal this week is simple...exercise 3 days this week for 30 minutes (I mean I was doing 1 hour 5 days a week before I slipped...so back up on that horse as it were.) Anyway, here are my results and as always don't forget to head over to One Weigh at a Time to check on the rest of the group!

All time high weight: 264.4 lbs
Weight last week: 215.4 lbs
This week's weight: 216.4 lbs

This week's personal gain: 1 lb.

Overall loss since October 8, 2007: 48.0 lbs

I have been eating well, and that showed in my body fat loss this week, but without exercise I know that I can't sustain that...so back to it!

Weekly Weighin

http://andthisismypart.blogspot.com/2009/01/weekly-weighin.html

No weigh in for me this week

Lots going on at work and at home, but mostly work...the Super Bowl...Gasparilla...and yesterday the inauguration...not that any of these have a direct impact on my workload (except Gasparilla), but the station has stayed busy with coverage. A lot of the people I work with have stuff they have to do with the Super Bowl. I am more of a backup for that (well backup for the week leading up to anyway).

What I'm trying to say, in not so many words, is this:
I had to cancel my weigh in appointment this week in order to concentrate
on other stuff so I can't really give an accurate update to everyone at this
point. I will be back up and running with an update next week.

No weigh in for me this week

http://andthisismypart.blogspot.com/2009/01/no-weigh-in-for-me-this-week.html

Weekly Weigh In

Quick post...here are my results for this week...slowly getting back on track! Don't forget to head over to One Weigh at a Time to check on the rest of the group!

All time high weight: 264.4 lbs
Weight last week: 215.6 lbs
This week's weight: 215.4 lbs

This week's personal loss: 0.2 lbs

Overall loss since October 8, 2007: 49.0 lbs

Weekly Weigh In

http://andthisismypart.blogspot.com/2009/01/weekly-weigh-in.html

My new year thus far!

I've been sick with (as I found out yesterday) the flu for almost 4 days now. Today is the first day that I've had any energy whatsoever. Still in bed, but not sleeping 14 to 16 hours today. Maybe, I'll be able to go to work tomorrow.

For those checking in on the Taking it off together posts: these have changed slightly...

I will still post my progress, but in order to view the group's progress you will have to follow the button posted on the side bar that looks like this



My last weigh in (before I got sick) was as follows:

All time high weight: 264.4 lbs
Weight last week: 216.8 lbs
This week's weight: 215.6 lbs

This week's personal loss: 1.2 lbs

Overall loss since October 8, 2007: 48.8 lbs

I'm going back to bed.

My new year thus far!

http://andthisismypart.blogspot.com/2009/01/my-new-year-thus-far.html